3 Ways Sports Kids Can Take Charge of Their Emotions

The human brain tends to lean toward negativity.

It doesn’t understand the difference between protecting us from a snake or lion and protecting us from emotional states, said Debbie O’Connell, president, Live Positive and Golf Positive.

She provides three tips to help sports kids overcome negativity, including changing their posture.

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Patrick Cohn Owner and Founder
Kids Sports Psychology expert Patrick Cohn, Ph.D. has helped athletes for over 40 years to enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He’s worked with athletes and teams for over 40 years including the Miami Dolphins, NASCAR winners, NHL, and NFL Players, Olympians, National Motocross Champions, as well as PGA Tour professional golfers.
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