Young athletes often stop enjoying sports because they’re perfectionists, compare themselves to others or “mind read,” or make assumptions about what others are thinking, according to Jaclyn Ellis, a mental performance coach at Peak Performance Sports.
She explains how she helps sports kids overcome these challenges and begin enjoying sports more.
https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597
https://www.youthsportspsychology.com/youth_sports_psychology_blog/
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