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# Kids' Sports Psychology

We teach performance skills such as confidence routines, focus techniques, pressure management specifically designed for competition. If a child needs support, we can help

## Sitemaps

- [XML Sitemap](https://www.kidssportspsychology.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Helping Young Athletes Manage Stress and Pressure](https://www.kidssportspsychology.com/helping-young-athletes-manage-stress-and-pressure/) - Sports psychology can help you support your young athlete through stress and pressure. Learn how to prepare for each stage instead of reacting to it.
- [5 Tips for Helping Kids Deal with Disappointment after Making Mistakes](https://www.kidssportspsychology.com/five-tips-for-helping-kids-deal-with-disappointment-after-making-mistakes/)
- [8 Guidelines for Sports Parents](https://www.kidssportspsychology.com/8-guidelines-for-sports-parents/)
- [4 Reason Your Sports Kids Get Psych Out?](https://www.kidssportspsychology.com/do-your-sports-kids-get-psych-out/)
- [5 Ways to Help Kids Embrace a Success-Oriented Attitude](https://www.kidssportspsychology.com/how-kids-embrace-a-success-oriented-attitude/)
- [4 Tips for Helping Kids Follow Through on Goals](https://www.kidssportspsychology.com/helping-kids-follow-through-on-goals/)
- [The Top Dangers of Sideline Coaching](https://www.kidssportspsychology.com/the-top-dangers-of-sideline-coaching/)
- [When Coaches Focus Too Much on Winning](https://www.kidssportspsychology.com/when-coaches-focus-too-much-on-winning/)
- [How to Get Young Athletes to Embrace Mental Training](https://www.kidssportspsychology.com/how-to-get-young-athletes-to-embrace-mental-training/)
- [5 Steps To Prepare Athletes Mentally Before a Game](https://www.kidssportspsychology.com/how-to-prepare-athletes-mentally-before-a-game/)
- [5 Tips for Breaking Free of a Performance Slump](https://www.kidssportspsychology.com/5-tips-for-breaking-free-of-a-performance-slump/)
- [5 Guidelines for Parents Who Coach Their Own Children](https://www.kidssportspsychology.com/a-guide-for-parents-who-coach-their-own-children/)
- [4 Tips for Assessing Your Child's "Mental Game"](https://www.kidssportspsychology.com/assessing-your-childs-mental-game/)
- [5 Tips for Balancing Life and Sports](https://www.kidssportspsychology.com/balancing-life-and-sports/)
- [5 Tips to Help Your Players Protect the Lead When Winning?](https://www.kidssportspsychology.com/do-your-players-protect-the-lead-when-winning/)
- [4 Tips for Helping Kids Perform Their Best Under Pressure](https://www.kidssportspsychology.com/helping-kids-perform-their-best-in-sports-at-crunch-time/)
- [4 Tips and Guidelines for Coaches: Meeting with Parents](https://www.kidssportspsychology.com/guidelines-for-coaches-meeting-with-parents/)
- [5 Tips for Helping Kids Cope with "Self-Intimidation"](https://www.kidssportspsychology.com/helping-kids-to-cope-with-self-intimidation/)
- [4 Tips for Helping Sports Kids When You're A Parent and Former Athlete](https://www.kidssportspsychology.com/helping-sports-kids-when-youre-a-parent-and-former-athlete/)
- [6 Ways How Critical Coaches Hurt Athletes' Confidence](https://www.kidssportspsychology.com/how-critical-coaches-hurt-young-athletes-confidence/) - Kids who are constantly corrected by their coaches lose the joy and freedom that helps them play well and the kids' confidence goes down.
- [4 Ways How Parents and Coaches Can Cope with Bullying](https://www.kidssportspsychology.com/how-parents-and-coaches-can-cope-with-bullying-in-sports/) - You can help your young athletes stay mentally tough in the face of bullying--and you can help them learn critical life lessons
- [4 Tips How Parents Can Help Young Athletes With Pre-game Jitters](https://www.kidssportspsychology.com/how-parents-can-help-young-athletes-with-pre-game-jitters/) - Many athletes feel nervous or anxious before they compete. Read more to learn how to you can help your young athletes with pre-game jitters.
- [5 Tips to Identify and Nurture Kids Mental-Game Strengths](https://www.kidssportspsychology.com/how-sports-parents-can-identify-their-kids-mental-game/) - "The most important part of a player's body is above his shoulders." We share five steps to nurturing your child's mental game strengths
- [4 Ways These Sports Parents Support Their Division I Athletes](https://www.kidssportspsychology.com/how-these-sports-parents-support-their-division-i-athletes/) - We receive many letters from parents who ask how much they should pressure their kids. How much should parents support their athletes?
- [6 Ways to Help Young Athletes Be Self-Motivated](https://www.kidssportspsychology.com/how-to-help-young-athletes-be-self-motivated/) - Sports parents often face the dilemma of how to motivate their children. Read on how to help your sports kid be self-motivated athletes.
- [Helping Kids Manage Pressure-Filled Expectations in Sports](https://www.kidssportspsychology.com/helping-kids-manage-pressure-filled-expectations-in-sports/)
- [3 Ways to Develop Your Youth Coaching Philosophy](https://www.kidssportspsychology.com/how-to-develop-your-youth-coaching-philosophy/) - Coaches' philosophies are the foundation for everything they do. Read how why it's so important to develop a coaching philosophy.
- [4 Tips to Encourage Your Child without Pressure](https://www.kidssportspsychology.com/how-to-encourage-your-child-without-pressure/) - Many parents unknowingly pressure young athletes. Read more now to learn how to encourage your child without pressure.
- [4 Ways How Youth Sports Coaches Can Build Teamwork](https://www.kidssportspsychology.com/how-youth-sports-coaches-can-build-teamwork-for-greater-team-success/) - Build Teamwork: Team members must be able to understand and take advantage of each other's strengths to be successful.
- [5 Tips to Keeping Your Parental Expectations in Check for Sports Kids](https://www.kidssportspsychology.com/keeping-your-parental-expectations-in-check-for-sports-kids/) - Kids' success (or lack thereof) can have an impact on their relationship with their parents. Parental Expectations can place strain on an athlete.
- [4 Tips on Why Kids' Do Not Benefit From Last-Minute Advice](https://www.kidssportspsychology.com/kids-do-not-benefit-from-last-minute-advice/) - Do you have a few last-minute advice for your kid before the big match on nailing that serve? Save it. Kids find this distracting.
- [4 Self-Control Tips for Parents on the Sidelines](https://www.kidssportspsychology.com/self-control-tips-for-parents-on-the-sidelines/) - Young athletes respond to a situation based on what they have witnessed. We share some tips to ensure you exercise self-control on the sidelines.
- [6 Ways to Deal with Sibling Rivalry In Sports](https://www.kidssportspsychology.com/six-tips-for-dealing-with-sibling-rivalry-in-sports/) - Siblings naturally compete with each other in all areas of life. Read how parents can foster healthy levels of sibling rivalry in sports.
- [4 Tips on Staying Focused When it Matters Most](https://www.kidssportspsychology.com/staying-focused-when-it-matters-most-tips-from-a-top-skater/) - Staying Focused: Scott Smith shares how to stay focused during competition as well as additional tips to be a top skater! Read these tips now.
- [Success Stories From Kid's Sports Psychology Members With 4 Tips](https://www.kidssportspsychology.com/success-stories-from-kids-sports-psychology-members/) - Jane H. Scarrow stories. We share some great success stories from Sports Parents who are members of Kid's Sports Psychology!
- [5 Tips About The Advantages and Disadvantages of Homeschooling](https://www.kidssportspsychology.com/the-advantages-and-disadvantages-of-homeschooling-young-athletes/) - As homeschooling is growing, we discuss the advantages and disadvantages of this alternative to public or private schooling.
- [4 Parent Tips for Communicating with Your Athletes](https://www.kidssportspsychology.com/tips-for-communicating-with-your-child-about-sports/) - It's very important for sports parents to be positive when communicating with sports kids about sports. Read tips for being supportive.
- [6 Tips for Improving Competitiveness in Sports](https://www.kidssportspsychology.com/tips-for-improving-competitiveness-in-sports/) - Improving Competitiveness: Some athletes struggle with being competitive while others thrive. If your athlete is holding back, read more.
- [5 Tips on What Can Parents Do When Coaches Bully Their Sports Kids?](https://www.kidssportspsychology.com/what-can-parents-do-when-coaches-bully-their-sports-kids/) - Coaches Bully Their Sports Kids: If you see any signs that a coach is hurting your athlete's confidence, it's critical to take action.
- [5 Tips to Deal With Coaches Who Play Favorites](https://www.kidssportspsychology.com/what-to-do-when-a-coach-plays-favorites/) - Sports parents can easily become upset with coaches who play favorites. Read more to learn how to handle having a conversation
- [4 Reasons Why Parents Need to Support Their Kids' Mental Game](https://www.kidssportspsychology.com/why-parents-need-to-support-their-kids-mental-game/) - Read why it's so important for sports parents to understand the mental game of sports and to support their athletes mental game development.
- [5 Ways to Help Young Athletes Overcome Pregame Anxiety](https://www.kidssportspsychology.com/helping-young-athletes-overcome-pregame-anxiety/) - Young athletes will often experience pregame anxiety that they feel sick to their stomach before a game or competition. Read how to overcome this.
- [6 Tips to Help Young Athletes Stay Calm](https://www.kidssportspsychology.com/helping-young-athletes-stay-calm/) - Kids tend to have a hard time moving on after making mistakes. At the same time they’re trying to perform in the moment.
- [5 Ways to Improve Sports Kids' Confidence and Focus](https://www.kidssportspsychology.com/improve-sports-kids-confidence-and-focus/) - Mental imagery is a useful mental game skill that can improve young athletes’ performance, especially confidence and focus.
- [4 Tips to Give Sports Kids Tangible Goals](https://www.kidssportspsychology.com/give-sports-kids-tanglible-goals/) - When setting goals, coaches should “meet kids where they are,” and understand each child’s abilities and tangible goals, says Hawkins.
- [6 Ways to Help Young Athletes Build Trust and Confidence](https://www.kidssportspsychology.com/help-young-athletes-build-trust-and-confidence/) - Trust and confidence are very important for young athletes' success in sports and are interrelated. See how confidence impacts performance.
- [5 Tips to Play Confidently to Win](https://www.kidssportspsychology.com/play-confidently-to-win/) - To boost their ability to finish, kids should practice closing out games. They should create mental scenarios in to help them play confidently to win.
- [5 Tips to Teach Sports Kids To Focus on What They Can Control](https://www.kidssportspsychology.com/teach-sports-kids-to-focus-on-what-they-can-control/) - Do your kids worry too much before and during competitions? Teach sports kids to control what is controllable. Read more
- [4 Tips to Improve Sports Kids' Mental Toughness](https://www.kidssportspsychology.com/improve-sports-kids-mental-toughness/) - Mental Toughness is an important trait for all athletes in sports. It helps them bounce back after losses, injuries and other types of adversity.
- [4 Ways How Emotions Affect Sports Kids](https://www.kidssportspsychology.com/how-emotions-affect-sports-kids/) - Athletes can pick up on others’ feelings--often negative--in youth sports. In fact, emotions can snowball from one player to another.
- [4 Ways Comparison's Impact on Athletes Confidence](https://www.kidssportspsychology.com/comparisons-impact-on-athletes-confidence/) - When kids compare themselves to others, it hurts the athletes confidence. Parents should never compare their athlete to another.
- [4 Tips for Self-Criticism In Youth Athletes](https://www.kidssportspsychology.com/self-criticism-in-youth-athletes/) - Self-Criticism In Youth Athletes. When kids criticize themselves, they experience fractured confidence, low motivation and underperformance.
- [4 Ways How Choking Hurts Athletes’ Performance ](https://www.kidssportspsychology.com/how-choking-hurts-athletes-performance/) - Choking Hurts Athletes’ - When nerves get out of hand, they panic and lose focus. Athletes perform best when they can stay calm.
- [6 Ways How Sports Kids’ Expectations can Become Pressure ](https://www.kidssportspsychology.com/how-sports-kids-expectations-can-become-pressure/) - Explore how sports kids' expectations can lead to pressure and affect their athletic performance.
- [5 Tips: Are Losses Devastating or Motivating for Your Athletes?](https://www.kidssportspsychology.com/are-losses-devastating-or-motivating-for-your-athletes/) - Are Losses Devastating or Motivating for Your Athletes? Explore how athletes can turn losses into motivation and learn to bounce back stronger.
- [4 Tips to Help Athletes Respond Better to Criticism](https://www.kidssportspsychology.com/helping-athletes-respond-better-to-criticism/) - Learn strategies to help young athletes respond better to criticism and boost their confidence in sports. Read for more now!
- [4 Ways How Self-Talk Boosts Athletes’ Confidence](https://www.kidssportspsychology.com/how-self-talk-boosts-athletes-confidence/) - How Self-Talk Boosts Athletes’ Confidence - Discover how self-talk influences athletes' performance and boosts their confidence.
- [4 Ways How to Problem Solve for Athletes](https://www.kidssportspsychology.com/how-to-problem-solve-for-athletes/) - How to Problem Solve - Empower athletes with problem-solving skills to navigate challenges in sports and maintain a positive mindset. Read more.
- [5 Reasons to Have A Mental Game Formula for Success](https://www.kidssportspsychology.com/a-mental-game-formula-for-success-in-sports/) - Mental Game Formula for Success - Uncover the essential mental game formula for athletes to achieve success and perform at an elite level.
- [6 Reason Why Young Athletes Choke in Competition](https://www.kidssportspsychology.com/why-young-athletes-choke-in-competition/) - Explore the reasons behind why athletes choke under pressure and how to overcome this challenge. Why young athletes choke in competition
- [5 Ways How Young Athletes Can Reach for Peak Performance](https://www.kidssportspsychology.com/how-young-athletes-can-reach-for-peak-performance/) - How Young Athletes Can Reach for Peak Performance - Discover the keys to success for young athletes in competitions and how they can
- [4 Tips on How Young Athletes Can Deal with Plateaus in Sports](https://www.kidssportspsychology.com/how-to-deal-with-plateaus/)
- [9 Ways to Build Confidence in Young Athletes](https://www.kidssportspsychology.com/9-ways-to-build-confidence-in-young-athletes/) - Explore 9 ways to build confidence effectively in young athletes. Learn strategies to nurture confidence early in athletes. Read more.
- [4 Tips to Cope with Disappointment in Sports](https://www.kidssportspsychology.com/disappointment-in-sports/) - Disappointment is an opportunity in disguise. Kids need to look for the lesson, then do the work to improve. How do you cope with disappointment?
- [5 Ways Sports Can Build a Child’s Confidence](https://www.kidssportspsychology.com/confidence-is-a-skill-that-can-be-developed/) - Learn how sports can help build confidence. Explore the impact of sports on a child's self-esteem and confidence. Read more now.
- [4 Ways to Boost Confidence in Athletes](https://www.kidssportspsychology.com/how-to-boost-confidence-in-athletes/) - Learn effective strategies to boost confidence in young athletes. Confidence is key to success in youth sports.
- [Helping Athletes Overcome Self-Criticism: A Sports Parent's Guide](https://www.kidssportspsychology.com/helping-athletes-overcome-self-criticism-sports-parents-guide/) - Does your young athlete only focus on mistakes after games? Dr. Patrick Cohn shows sports parents how to help perfectionist athletes build confidence and grow.
- [4 Strategies to Improve Shot Commitment in Golf](https://www.kidssportspsychology.com/4-strategies-to-improve-shot-commitment-in-golf/) - Learn how parents can help their athlete build confidence, stay committed to the process, and bounce back quickly during a shooting slump.
- [How to Help Young Athletes Finish Strong](https://www.kidssportspsychology.com/how-to-help-young-athletes-finish-strong/) - Learn why young athletes let up with a lead — and 3 mental strategies to help your child develop a closeout mindset that wins games.
- [4 Tips to Help Young Athletes with Coaches Who Yell](https://www.kidssportspsychology.com/helping-young-athletes-with-coaches-who-yell/) - Explore how coaches can effectively guide young athletes and the impact of yelling versus respect in coaching, including insights on coaches who yell.
- [Why Young Athletes Choke Under Pressure](https://www.kidssportspsychology.com/why-young-athletes-choke-under-pressure/) - Learn the 3 mental causes behind choking in youth sports and what sports parents can do to help their child compete with confidence when it matters most.
- [How Can Young Athletes Master Their Emotions in Competition?](https://www.kidssportspsychology.com/how-can-young-athletes-master-their-emotions-in-competition/) - Learn the 6 facts about competitive emotions in youth sports and practical strategies to help your child manage emotions, stay focused, and perform at their best.
- [Help Sports Kids Achieve Balance and Contentment](https://www.kidssportspsychology.com/help-sports-kids-achieve-balance-and-contentment/)
- [To Build Sports Kids’ Confidence and Motivation, Focus on Identity](https://www.kidssportspsychology.com/to-build-sports-kids-confidence-and-motivation-focus-on-identity/) - List to this podcast to learn how to build sports kids' confidence and motivation by focusing on their identity.
- [Building Confidence Under the Pressure of Elite Sports](https://www.kidssportspsychology.com/building-confidence-under-the-pressure-of-elite-sports/) - Athletes can build confidence gradually through experience, discipline and stacking small wins over time. Repetition and practice are key, he said.
- [How to Overcome the Fear of Failure](https://www.kidssportspsychology.com/how-to-overcome-the-fear-of-failure/) - Mary Nhin, author of "How to Win Wimbledon in Pajamas" shares how her son's struggles in tennis led to the writing of their book.
- [Helping a Young Athlete Overcome Perfectionism](https://www.kidssportspsychology.com/helping-a-young-athlete-overcome-perfectionism/) - Coach Richard Burke shares a story of how he helped a 10-year-old baseball player overcome perfectionism by telling the mother
- [How to Encourage Kids to Stay in Sports](https://www.kidssportspsychology.com/how-to-encourage-kids-to-stay-in-sports/) - Journalist and author of "EZ and the Intangibles" Bob Katz shares why he believes sports parents should drop the sports fan mindset.
- [Leave Coaching your Athletes to the Coach](https://www.kidssportspsychology.com/leave-coaching-your-athletes-to-the-coach/) - Author and Coach Greg Winkler shares how to build confidence with supportive communication between sports parents and athletes.
- [Importance of Nutrition for Sports Kids](https://www.kidssportspsychology.com/importance-of-nutrition-for-sports-kids/) - Kimberly Lackery, founder of Empath Coaching answers the widely asked question, "What should sports kids eat on game day?"
- [The Affect Injuries have on Self-Image](https://www.kidssportspsychology.com/the-affect-injuries-have-on-self-image/) - Dr. Shawn Worthy shares how injuries can affect self-image and how sports parents can prevent this and help their athletes heal.
- [Helping Sports Kids Build Confidence When Injured](https://www.kidssportspsychology.com/helping-sports-kids-build-confidence-when-injured/) - While injured athletes are recovering, they should practice mental game strategies to help their comeback transition go smoother.
- [How to Deal With Bully Coaches](https://www.kidssportspsychology.com/how-to-deal-with-bully-coaches/) - How a coach treats your athlete can greatly affect their interest in sports.. Read how to deal with bullying and bully coaches.
- [Building a Positive Team Culture](https://www.kidssportspsychology.com/building-a-positive-team-culture/) - Read more to explore what team culture is and how coaches, players and parents can all help create a team culture for kids
- [The Importance of Resiliency in Youth Sports](https://www.kidssportspsychology.com/the-importance-of-resiliency-in-youth-sports/) - Read more about the importance of resiliency and how you can help your sports kid be more resilient. Listen to podcast now.
- [Helping Sports Kids Let Go of Mistakes](https://www.kidssportspsychology.com/helping-sports-kids-let-go-of-mistakes/) - Is your sports kid afraid of making mistakes due to an intense coach that always yells or pulls them out of the game after making a mistake?
- [How to Introduce Sports Psychology to Young Athletes](https://www.kidssportspsychology.com/how-to-introduce-sports-psychology-to-young-athletes/) - Dr. Cohn shares in his video how to introduce sports psychology to young athletes without them feeling that something is wrong.
- [Tips for Improving Young Athletes Focus](https://www.kidssportspsychology.com/tips-for-young-athletes-focus/) - Dr. Cohn talks about the pitfalls of focusing too much on the outcome and why you want your athletes to have good mental preparation.
- [How To Mentally Rehearse Using Visualization](https://www.kidssportspsychology.com/how-to-mentally-rehearse-using-visualization/) - Watch Dr. Cohn's sports parents success tips video #6 explaining how young athletes to mentally rehearse using visualization!
- [Mental Preparation: 5 Pregame Skills](https://www.kidssportspsychology.com/mental-preparation-5-pregame-skills/) - Dr. Cohn gives tips in video #5 for sports parents to help their young athletes be mentally prepared for games! Watch now!
- [Coping with Pressure in Youth Sports](https://www.kidssportspsychology.com/coping-with-pressure-in-youth-sports/) - How can you help sports kids overcome pressure during competition? Watch the video for tips Dr. Cohn gives to sports parents
- [Fear of Failure in Youth Sports](https://www.kidssportspsychology.com/fear-of-failure-in-youth-sports/) - Many young athletes worry too much about what others think and this can cause pressure and expectations. Watch this parenting success video.
- [How to Stay Composed in Youth Sports](https://www.kidssportspsychology.com/how-to-stay-composed-in-youth-sports/) - How can you help sports kids overcome frustration while playing? Watch Dr. Cohn's Sports Parent Success Tip on helping young athletes.
- [How Impatience in Youth Sports Leads to Burnout](https://www.kidssportspsychology.com/how-impatience-in-youth-sports-leads-to-burnout/) - Alex Molden, says that parents need to be more patient. Often, they’re too focused on pushing their kids to the top as quickly as possible.
- [How to Help Sports Kids with Social Issues](https://www.kidssportspsychology.com/how-to-help-sports-kids-with-social-issues/) - Hear what the Author of "Why Will No One Play with Me?", Caroline Maguire has to say about athletes having trouble reading social cues.
- [Helping Kids Choose Sports](https://www.kidssportspsychology.com/helping-kids-choose-sports/) - Make sure the child wants to play the sport. Don’t put the kid out there because you want him or her to play. It should be the kid’s decision.
- [How Youth Sports Coaches Can Build Resilience in Kids](https://www.kidssportspsychology.com/how-youth-sports-coaches-can-build-resilience-in-kids/) - Youth coaches can fill in the gap and build resilience, improved focus and self-esteem in young athletes. Listen to this podcast.
- [The Link Between Sports Kids' Mental Game and Mental Health](https://www.kidssportspsychology.com/the-link-between-sports-kids-mental-game-and-mental-health/) - The mental game is critical to sports–and improving mental health can boost both kids’ mental game, consistency and performance.
- [How to Make Youth Sports Fun for All Ages](https://www.kidssportspsychology.com/how-to-make-youth-sports-fun-for-all-ages/) - Fun for kids is an important focus for Kevin Hoover, Listen to what he has to say about youth sports being fun and the importance of that.
- [How Toxic Sports Cultures Hurt Kids' Mental Health](https://www.kidssportspsychology.com/how-toxic-sports-cultures-hurt-kids-mental-health/) - Hillary Cauthen, sport psychologist and author of "Hello Trauma: Our Invisible Teammate" gives tips to help kids cope with toxic cultures.
- [How LEAD Program Helps Kids Excel in Life](https://www.kidssportspsychology.com/how-this-sports-program-helps-kids-excel-in-life/) - The L.E.A.D. Center for Youth in Atlanta focuses on helping Black kids and teens learn skills that help them excel in life. Read more..
- [Why Kids’ Identities Shouldn’t be All About Sports](https://www.kidssportspsychology.com/why-kids-identities-shouldnt-be-all-about-sports/) - Dr. Becca Wallace explains the challenges when kids' identities are solely about sports.
- [Dealing with Outbursts in Youth Sports](https://www.kidssportspsychology.com/dealing-with-outbursts-in-youth-sports/) - Kids get emotional in street hockey. They might throw their hockey sticks because they missed a shot, for example. Read this article.
- [4 Tips to Helping Sports Kids Avoid Burnout](https://www.kidssportspsychology.com/helping-sports-kids-avoid-burnout/) - Avoid Burnout: Parents should point out to sports kids that athletics teach them important life skills like time management and school sport balance.
- [Help Kids Develop Their Signature Style in Sports](https://www.kidssportspsychology.com/help-kids-develop-their-signature-style-in-sports/) - Help Kids Develop Their Signature Style. Kids can create a “signature style” in sports by taking ownership of their game.
- [Success Tips for Parents: Kids Who Stop Trying](https://www.kidssportspsychology.com/success-tips-for-parents-kids-who-stop-trying/) - Success Tips for Parents. Dr. Cohn and Georgia Miller help sports parents improve communication with young athletes.
- [Is Your Athlete Playing Safe or Just Appear Lazy?](https://www.kidssportspsychology.com/is-your-athlete-playing-safe-or-just-appear-lazy/) - Is Your Athlete Playing Safe or Just Appear Lazy? Dr. Patrick Coach and Georgia Miller discuss challenges sports parents face with young athletes.
- [Choosing Neutral Thinking When Facing Adversity in Youth Sports](https://www.kidssportspsychology.com/choosing-neutral-thinking-when-facing-adversity-in-youth-sports/) - When sports kids face adversity, it’s not always easy to shift to positive thinking. Choose neutral thinking first. Read More.
- [Improving Young Athletes' Thinking to Boost Performance](https://www.kidssportspsychology.com/improving-young-athletes-thinking-to-boost-performance/) - Improving young athletes' thinking to boost performance. Speed up young athletes' thinking and reaction time to enhance their sports performance.
- [Fear of Failure is a Top Worry for Young Athletes](https://www.kidssportspsychology.com/fear-of-failure-is-a-top-worry-for-young-athletes/) - Learn how to help young athletes overcome fear of failure and not focus on their mistakes and perform better in sports. Read more.
- [When Parents Harp on Their Athletes’ Mistakes](https://www.kidssportspsychology.com/when-parents-harp-on-their-athletes-mistakes/) - Discover how to be a supportive parent and avoid being a distraction and harping on mistakes after games.
- [Why Sports Parents Should Avoid Harping on Mistakes](https://www.kidssportspsychology.com/why-sports-parents-should-avoid-harping-on-mistakes/) - Why sports parents should avoid harping on mistakes. Improve communication with young athletes by avoiding harping on their mistakes.
- [How to Identify Burnout in Youth Sports](https://www.kidssportspsychology.com/how-to-identify-burnout-in-youth-sports/) - Learn to recognize burnout in young athletes and decide whether to recommit or quit.
- [How Parents Can Help Athlete After the Game](https://www.kidssportspsychology.com/how-parents-can-help-athlete-after-the-game/) - How Parents Can Help Athlete After the Game. Find out how to spot mental game challenges in athletes and support them after games.
- [Helping Athletes Transition After the Game Video](https://www.kidssportspsychology.com/helping-athletes-transition-after-the-game-video/) - Helping athletes transition after the game. Support your athletes post-competition with tips on transitioning out of their athletic role.
- [Helping Sports Kids Develop an Emotional IQ](https://www.kidssportspsychology.com/helping-sports-kids-develop-an-emotional-iq/) - Discover why youth hockey players need to develop an emotional IQ for a better game experience.
- [Communication Tips for Sports Parents Before Games](https://www.kidssportspsychology.com/communication-tips-for-sports-parents-before-games/) - Learn how to make sports a better experience for young athletes with communication tips before games.
- [Pregame Tips for Sports Parents Video](https://www.kidssportspsychology.com/pregame-tips-for-sports-parents-video/) - Learn pregame tips and conversations with your athletes to boost their confidence and preparation before sports competitions.
- [How Young Athletes Can Focus Better](https://www.kidssportspsychology.com/how-young-athletes-can-focus-better/) - Certified mental performance coach, Mike Mancini, shares tips on setting process goals to help young athletes improve focus in sports.
- [Is your Athlete Self-Motivated or Parent-Motivated?](https://www.kidssportspsychology.com/is-your-athlete-self-motivated-or-parent-motivated/) - Dr. Patrick Coach and Georgia Miller discuss how to identify if Is your athlete self-motivated or parent-motivated and its challenges.
- [Self-Motivated or Parent Driven Athletes?](https://www.kidssportspsychology.com/self-motivated-or-parent-driven-athletes/) - Learn about fostering a self-motivated mindset in young athletes and helping them take control of their game for success in sports.
- [Sports Parents Who Pressure Young Athletes](https://www.kidssportspsychology.com/sports-parents-who-pressure-young-athletes/) - Discover how to reduce pressure on young athletes at home and help them feel more confident and relaxed in sports.
- [Talking too Much about Sports at Home](https://www.kidssportspsychology.com/one-mistake-we-see-sports-parents-make/) - Dr. Patrick Coach and Georgia Miller discuss challenges sports parents and how talking too much about sports at home can hurt
- [The Importance of Passion & Purpose for Young Athletes’ Success](https://www.kidssportspsychology.com/the-importance-of-passion-purpose-for-young-athletes-success/) - Cathy Spaas, a former professional equestrian show jumper, shares insights on pressure and success and the importance of passion & purpose
- [Mental Toughness Training for Sports Video](https://www.kidssportspsychology.com/mental-toughness-training-for-sports-video/) - Explore the world of mental toughness training through an informative video to help athletes enhance their mental skills for success in sports.
- [What Happens During Mental Training](https://www.kidssportspsychology.com/what-happens-during-mental-training/) - What Happens During Mental Training - Gain insights into mental training in sports and how it can benefit athletes in enhancing their performance.
- [Strategies for Coaches to Improve Athletes’ Mental Game](https://www.kidssportspsychology.com/strategies-for-coaches-to-improve-athletes-mental-game/) - Strategies for Coaches to Improve Athletes’ Mental Game. Learn valuable coaching strategies to enhance athletes' mental game and motivate them.
- [Helping Young Athletes Respond—Not React—to Setbacks](https://www.kidssportspsychology.com/helping-young-athletes-respond-not-react-to-setbacks/) - Discover strategies to helping young athletes respond effectively to setbacks and challenges in sports with composure.
- [Helping Sports Kids Combat Negative Thinking](https://www.kidssportspsychology.com/helping-sports-kids-combat-negative-thinking/) - Combat Negative Thinking. Learn effective techniques to help sports kids overcome negative thinking and improve their mental game.
- [How Gifted Athletes Can Best Navigate Youth Sports](https://www.kidssportspsychology.com/how-gifted-athletes-can-best-navigate-youth-sports/) - Discover how gifted athletes can best navigate youth sports while maintaining a balanced lifestyle and social connections.
- [Ensuring Kids Have Access to the Benefits of Youth Sports](https://www.kidssportspsychology.com/kids-have-access-to-youth-sports/)
- [Reasons Why Kids Can't Have Fun in Sports](https://www.kidssportspsychology.com/reasons-why-kids-cant-have-fun-in-sports/) - What is the main reasons why kids can't have fun in sports? Kids stop enjoying sports because they're perfectionists, compare themselves to others.
- [Nutritional Recommendations for the Young Athletes](https://www.kidssportspsychology.com/nutritional-recommendations-for-the-young-athletes/) - Discover essential nutritional recommendations for adolescent runners. Insights from Michele Pettinger, a certified fitness and nutrition specialist.
- [Grit and Discipline Lessons for Young Athletes](https://www.kidssportspsychology.com/grit-and-discipline-lessons-for-young-athletes/) - “You have to be gritty to be successful in just about anything you do,” he said. Can grit and discipline lessons help your young athletes?
- [Helping Young Athletes Focus on Mental Health](https://www.kidssportspsychology.com/helping-young-athletes-focus-on-mental-health/) - Explore strategies to help young athletes focus on mental health. Insights from Debbie O'Connell, a mental health advocate.
- [Confidence Boosting Strategies for Young Athletes](https://www.kidssportspsychology.com/confidence-boosting-strategies-for-young-athletes/) - Discover confidence boosting strategies that can help your young athletes' performance. Insights from Sabrina Yavil, a sports parent.
- [Girls in Sports, Identity, and Self-Esteem](https://www.kidssportspsychology.com/girls-in-sports-identity-and-self-esteem/) - Explore the connection between girls in sports, identity, and self-esteem. Insights from Marlene Holmes, a mental health advocate and sports social worker.
- [The Growth Mindset in Youth Sports](https://www.kidssportspsychology.com/the-growth-mindset-in-youth-sports/) - The growth mindset in youth sports has a lot of benefits. Insights from Iuri Melo, a youth sports coach and licensed clinical social worker.
- [Can Sports Build Character in Athletes?](https://www.kidssportspsychology.com/can-sports-build-character-in-athletes/) - Can Sports Build Character? To build character, adults and mature young athletes need to identify and act on character-building moments.
- [Why Youth Sports Bullying Programs Don't Work & How to Change Them](https://www.kidssportspsychology.com/youth-sports-bullying-programs/) - Sports Bullying Programs Don't Work And How to Change Them. Kids Sport Psychology for athletes and parents to improve sport performance.
- [Athletic Identity Hurts Kids in Sports](https://www.kidssportspsychology.com/athletic-identity-hurts-kids-in-sports/) - How athletic identity hurts kids in sports. They can experience pressure and high expectations when their identities are wrapped up in the sport.
- [Athletes Who Don't Improve with Lessons](https://www.kidssportspsychology.com/athletes-who-dont-improve-with-lessons/) - Do you have an athlete who seems to be regressing in their sport? Many athletes don't improve because of many coaches or not understanding.
- [Burnout in Young Athletes](https://www.kidssportspsychology.com/burnout-in-young-athletes/) - Does your athlete seem to be losing interest in their sport? Watch the video to learn what signs and symptoms Dr. Cohn gives to sports parents
- [Helping Perfectionist Young Athletes](https://www.kidssportspsychology.com/helping-perfectionist-young-sport-athletes/) - Dr. Cohn shares tips in 7th video for Sports Parents tips for helping perfectionist young athletes manage the challenges.
- [Why Young Athletes Quit Sports](https://www.kidssportspsychology.com/why-athletes-quit-sports/) - In this sports psychology video, you learn athletes quit sports and the right and wrong reasons to quit. Watch to tell the difference.
- [How to Explain Mental Training to Teens](https://www.kidssportspsychology.com/how-to-explain-mental-training-to-teens/) - Watch this video to learn how to explain mental training to your athlete and help them understand the benefits of applying mental skills.
- [3 Ways Sports Kids Can Push Past Challenges](https://www.kidssportspsychology.com/how-sports-kids-push-past-challenges/) - Discover how sports kids can thrive by taking small steps. Insights from mountaineer Dianette Wells for supportive parenting tips.
- [Helping Young Athletes Let Go of Mistakes](https://www.kidssportspsychology.com/coaching-young-athletes-on-how-to-let-go-of-mistakes/) - Mistakes are just part of the game, it’s important to help kids learn how to let go. As a parent there are tips and tricks for your kids.
- [Getting All the Goodness Out of Youth Sports](https://www.kidssportspsychology.com/getting-all-the-goodness-out-of-youth-sports/) - Team agreements and ethical coaching can help create the opportunity for sports kids to benefit from all that sports offers. Listen for more tips and tricks!

## Pages

- [Home](https://www.kidssportspsychology.com/) - Kids sports psychology provides sports parents, coaches, and educators with the cutting edge programs for enhancing sports parenting and youth coaching skills
- [Contact Kids Sports Psychology](https://www.kidssportspsychology.com/contact-us/) - Contact Kids Sports Psychology by Peak Performance Sports, LLC for information on mental coaching, articles, and mental performance coaching for kids.
- [About Kids Sports Psychology](https://www.kidssportspsychology.com/about-kids-sports-psychology/) - Kids' Sports Psychology brings that mental performance coaching to families, in a format designed for young athletes and the parents who want to support them.
- [Kids Sports Psychology Partners](https://www.kidssportspsychology.com/kids-sports-psychology-partners/) - Browse Kids' Sports Psychology Partner websites by Peak Performance Sports. Improve your mental game performance with us.
- [Virtual Sports Psychology for Kids, Teens, and Parents](https://www.kidssportspsychology.com/virtual-sports-psychology-for-kids/) - Is your child struggling with confidence, pressure, or performing their best in games? Get virtual mental coaching with certified coaches. Book now.
- [Kids Sports Psychology FAQ](https://www.kidssportspsychology.com/kids-sports-psychology-faq/) - Get answers to the most common questions parents ask about kids sports psychology for kids: what it is, how it works, and what to expect.
- [Sports Psychology for Parents Guide](https://www.kidssportspsychology.com/sports-psychology-for-parents/) - A practical sports psychology guide for sports parents. Learn how to support confidence, focus, and success in youth sports without pressure.
- [How to Help Your Child Stop Doubting After a Mistake](https://www.kidssportspsychology.com/help-kids-stop-doubting-after-mistakes/) - Discover strategies to support your child in bouncing back from mistakes in sports and to stop doubting.
- [Why Do Athletes Choke Under Pressure?](https://www.kidssportspsychology.com/why-athletes-choke-under-pressure/) - Discover why your athlete may choke under pressure in sports and how fear and overthinking affect performance. Tips for supportive parenting.
- [Kids Who Under Perform in Sports](https://www.kidssportspsychology.com/kids-who-under-perform-in-games/) - Why does your child under perform in games but look great in practice? Learn how pressure hurts focus and confidence, and how parents can help.
- [Mental Game Products for Young Athletes](https://www.kidssportspsychology.com/mental-game-products/) - Boost your child's mental skills with Peak Performance Sports' mental training programs and explore our effective Mental Game Products.
- [Privacy Policy](https://www.kidssportspsychology.com/privacy-policy/) - Kidssportspsychology.com, a Peak Performance Sports, LLC (“Company,” “we,” or “us”) respects your privacy via Privacy Policy.
- [Please Confirm Your Email](https://www.kidssportspsychology.com/please-confirm-your-email/) - Check your email for the confirmation link. Get your free report once confirmed. If you don't see it, wait a bit.

## Categories

- [Kids Sports Psychology Articles](https://www.kidssportspsychology.com/category/articles/)
- [Kids Sports Psychology Videos](https://www.kidssportspsychology.com/category/video/)
- [Kids Sports Psychology Audio Podcasts](https://www.kidssportspsychology.com/category/audio/)

## Tags

- [Mental Preparation](https://www.kidssportspsychology.com/tag/prepare/)
- [Performance Slump](https://www.kidssportspsychology.com/tag/performance-slump/)
- [Parent Coach Issues](https://www.kidssportspsychology.com/tag/parent-coach/)
- [Mental Game of Sports](https://www.kidssportspsychology.com/tag/mental-game/)
- [Balancing Sports](https://www.kidssportspsychology.com/tag/balancing-sports/)
- [Comfort Zone](https://www.kidssportspsychology.com/tag/comfort-zone/)
- [Mistakes in Sports](https://www.kidssportspsychology.com/tag/mistakes/)
- [Pressure](https://www.kidssportspsychology.com/tag/pressure/)
- [Coaches](https://www.kidssportspsychology.com/tag/coaches/)
- [Self-Intimidation](https://www.kidssportspsychology.com/tag/self-intimidation/)
- [Sports Parent](https://www.kidssportspsychology.com/tag/parent/)
- [Bullying in Sports](https://www.kidssportspsychology.com/tag/bullying-in-sports/)
- [Pregame Jitters](https://www.kidssportspsychology.com/tag/pre-game-jitters/)
- [Mental Game in Sports](https://www.kidssportspsychology.com/tag/mental-game-in-sports/)
- [Sports Motivation](https://www.kidssportspsychology.com/tag/motivation/)
- [Managing Expectations](https://www.kidssportspsychology.com/tag/expectations/)
- [Sports Composure](https://www.kidssportspsychology.com/tag/composure/)
- [Rivalry in Sports](https://www.kidssportspsychology.com/tag/rivalry/)
- [Sports Focus](https://www.kidssportspsychology.com/tag/focus/)
- [Homeschooling Athletes](https://www.kidssportspsychology.com/tag/homeschooling/)
- [Communication for Athletes](https://www.kidssportspsychology.com/tag/communication/)
- [Competitiveness in Sports](https://www.kidssportspsychology.com/tag/competitiveness/)
- [Fear of Failure](https://www.kidssportspsychology.com/tag/fear-of-failure/)
- [Perfectionist Athletes](https://www.kidssportspsychology.com/tag/perfectionist/)
- [Fun in Sports](https://www.kidssportspsychology.com/tag/fun-in-sports/)
- [Sports Confidence](https://www.kidssportspsychology.com/tag/confidence/)
- [Sports Nutrition](https://www.kidssportspsychology.com/tag/nutrition/)
- [Youth Sports Injuries](https://www.kidssportspsychology.com/tag/injuries/)
- [Team Culture](https://www.kidssportspsychology.com/tag/team-culture/)
- [Resilient Athletes](https://www.kidssportspsychology.com/tag/resilient/)
- [Sports Psychology](https://www.kidssportspsychology.com/tag/sports-psychology/)
- [Burnout in Sports](https://www.kidssportspsychology.com/tag/burnout/)
- [Visualization](https://www.kidssportspsychology.com/tag/visualization/)
- [Pregame Prep](https://www.kidssportspsychology.com/tag/pregame/)
- [Social Issues](https://www.kidssportspsychology.com/tag/social-cues/)
- [Confidence In Youth Athletes](https://www.kidssportspsychology.com/tag/confidence-in-youth-athletes/)
- [Youth Athletes](https://www.kidssportspsychology.com/tag/youth-athletes/)
- [Making Comparisons](https://www.kidssportspsychology.com/tag/comparison/)
- [Youth Athletes Pressure](https://www.kidssportspsychology.com/tag/youth-athletes-pressure/)
- [Youth Sports Psychology](https://www.kidssportspsychology.com/tag/youth-sports-psychology/)
- [Kids Sports Psychology Video](https://www.kidssportspsychology.com/tag/kids-sports-psychology-video/)
- [Sport Psychology for Teens](https://www.kidssportspsychology.com/tag/sport-psychology-for-teens/)
- [Kids Confidence](https://www.kidssportspsychology.com/tag/kids-confidence/)
- [Emotions In Youth Athletes](https://www.kidssportspsychology.com/tag/emotions-in-youth-athletes/)
- [Outburst in Sports](https://www.kidssportspsychology.com/tag/outburst-in-sports/)
- [Parent Tips](https://www.kidssportspsychology.com/tag/parent-tips/)
- [Sports Parents](https://www.kidssportspsychology.com/tag/sports-parents/)
- [Success Tips](https://www.kidssportspsychology.com/tag/success-tips/)
- [Adversity in Sports](https://www.kidssportspsychology.com/tag/adversity/)
- [Mindset for Adversity](https://www.kidssportspsychology.com/tag/mindset-for-adversity/)
- [Coping with Failure](https://www.kidssportspsychology.com/tag/failure/)
- [After Game Tips for Parents](https://www.kidssportspsychology.com/tag/after-game/)
- [Post-Game Tips](https://www.kidssportspsychology.com/tag/post-game/)
- [Purpose in Sports](https://www.kidssportspsychology.com/tag/purpose/)
- [Self-Talk](https://www.kidssportspsychology.com/tag/self-talk/)
- [Criticism in Youth Sports](https://www.kidssportspsychology.com/tag/criticism/)
- [Problem Solving](https://www.kidssportspsychology.com/tag/problem-solving/)
- [Sports Parenting Podcast](https://www.kidssportspsychology.com/tag/podcast/)
- [Setbacks in Sports](https://www.kidssportspsychology.com/tag/setbacks/)
- [Peak Performance in Sports](https://www.kidssportspsychology.com/tag/peak-performance/)