Preparing Young Athletes for Transitions in Sports

Young athletes are often not prepared for the transitions ahead of them, which may include moving from high school to college sports, playing Division 2 instead of Division 1, or being injured and not playing at all.

Justin Lott, CEO of VarCity, tells how to help young athletes prepare for these transitions, which can be devastating.

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Patrick Cohn Owner and Founder
Kids Sports Psychology expert Patrick Cohn, Ph.D. has helped athletes for over 40 years to enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He’s worked with athletes and teams for over 40 years including the Miami Dolphins, NASCAR winners, NHL, and NFL Players, Olympians, National Motocross Champions, as well as PGA Tour professional golfers.
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Mental Performance Coaching
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