How Sports Kids Can Set Process Goals–and Why They Should

Young athletes who set high expectations often get frustrated when they don’t meet their expectations.

Mike Mancini, a certified mental performance coach, explains why setting process goals is important and gives examples of these goals. The aim is for young athletes to stay grounded in the moment, and avoid focusing on stats, scores or wins.

https://www.youthsportspsychology.com/contact-ultimate-sports-parent/

Subscribe on Apple Podcasts:

https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597

https://www.youthsportspsychology.com/youth_sports_psychology_blog/

Click Here to Listen

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Patrick Cohn Owner and Founder
Kids Sports Psychology expert Patrick Cohn, Ph.D. has helped athletes for over 40 years to enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He’s worked with athletes and teams for over 40 years including the Miami Dolphins, NASCAR winners, NHL, and NFL Players, Olympians, National Motocross Champions, as well as PGA Tour professional golfers.
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