How Sports Kids Can be Trained to be Confident

Confidence in young athletes is a trainable outcome rooted in self-awareness, disciplined consistency, targeted subconscious programming (visualization with emotion) and supportive adult influences. Sports kids should combine clear goals, intentional mental practice and persistent physical work to become resilient and high-performing, said Chris Harris, a mindset and elite performance expert.

Learn more about Harris at ChrisHarris.com

Learn more about host Lisa Cohn at LisaECohn.com

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Patrick Cohn Owner and Founder
Kids Sports Psychology expert Patrick Cohn, Ph.D. has helped athletes for over 40 years to enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He’s worked with athletes and teams for over 40 years including the Miami Dolphins, NASCAR winners, NHL, and NFL Players, Olympians, National Motocross Champions, as well as PGA Tour professional golfers.
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