How to Help Your Athlete Stop Tearing Themselves Down and Play Their Game Are your sports kids critical of themselves? After every mistake or bad game, do they put themselves down? When kids …
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About Kids’ Sports Psychology
Dr. Patrick Cohn and Lisa Cohn, owners of The Ultimate Sports Parent website, developed Kids' Sports Psychology to help parents, coaches, and mental game experts improve confidence and success of young athletes.
The Ultimate Sports Parent was developed by Dr. Patrick Cohn, a leading "mental game" expert, and his sister Lisa Cohn, a parenting writer and sports mom to four children.
Kids Sports Psychology provides sports parents, coaches, and educators with the cutting edge programs for enhancing sports parenting and youth coaching skills to boost kids' mental game toughness and success sports.
Read articles, watch videos, and download a mental toughness eBook that help your kids quickly boost confidence and success in sports! Read articles...
Mental Game Podcasts
As a parent, you naturally want the best for your child, whether it’s at school, at home or in sports competition. But knowing how to help your child improve performance in sports without.
Read Youth Sports Articles
As a parent, you naturally want the best for your child, whether it’s at school, at home or in sports competition. But knowing how to help your child improve performance in sports without.
Mental Game Videos
As a parent, you naturally want the best for your child, whether it’s at school, at home or in sports competition. But knowing how to help your child improve performance in sports without.
What Parents Say…
I use your tips to help a sophomore high school student athlete. Last night, after I gave him some of your email tips – relax, get in the flow of the game, have fun, play by instinct, etc. – He busted loose for a career high 20 points and 15 rebounds!* ~Bob Heidkamp
The Ultimate Sports Parent Audio Program is more about being a great motivator for your kid than being a sideline parent. In other words, this program is the PROACTIVE approach to sports parenting—coaching your kid!* ~Kris Evenson, Parent
Dr. Patrick Cohn and Lisa Cohn are to be congratulated! Together, they offer a wealth of knowledge, information, and practical mental tools for sports parents on the substantial “mental game” pressures facing today’s young athletes.* ~Marc Anderson, MGCP
Sport Psychology Articles

Comparison’s Impact on Athletes Confidence
Young athletes Commonly Struggle with Comparison “My son is very tentative when playing basketball. He always has his eye on what others are doing—his teammates and his opponents. How can we help …
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Helping Kids Choose Sports
Letting Kids Decide What Sports They Want to Play What are the Habits of Supportive Sports Parents? To be a supportive sports parent, you first have to ensure your kids are having …

How Emotions Affect Sports Kids
Feelings Can be Contagious in Youth Sports Athletes can pick up on others’ feelings--often negative--in youth sports. In fact, feelings can snowball from one player to another, either lifting the …

Improve Sports Kids’ Mental Toughness
Helping Young Athletes Boost Resilience Resilience is an important trait for all athletes in sports. It helps them bounce back after losses, injuries and other types of adversity, says psychologist …
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Teach Sports Kids To Focus on What They Can Control
How to Control What is Controllable Do your sports kids worry too much before and during competitions? When they worry, they’re often trying to control issues related to performance that are …
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Sports Psychology Videos

Why Athletes Quit Sports
In this sports psychology video, you learn athletes quit sports and the right and wrong reasons to quit… Here's the question of the week: "I’m playing soccer and I’m thinking about quitting …

How to Stay Composed in Youth Sports
How can you help sports kids overcome frustration while playing? Watch the video below to see what tips Dr. Cohn gives to sports parents to help their young athletes succeed in sports. …
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Fear of Failure in Youth Sports
How can you help sports kids get over their fear of failure? Many young athletes worry too much about what others think and this can cause pressure and expectations. If your athletes worry about what …

Coping with Pressure in Youth Sports
How can you help sports kids overcome pressure during competition? Watch the video below, Sports Parents Success Video 4: Parental Pressure, to see what tips Dr. Cohn gives to sports parents to help …
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Mental Preparation: 5 Pregame Skills
What are some of the challenges that athletes have before games and getting ready for game? Watch the video below, Sports Parents Success Video 5: Pregame Mental Preparation, to see what tips Dr. Cohn …
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How To Mentally Rehearse Using Visualization
What is the importance of mental rehearsal and how can sports kids use it to prepare for competition? Watch the video below, Sports Parents Success Video 6: Pregame Mental Rehearsal For Kids, to see …
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