Kids sports psychology articles for sports parents, young athletes, and team coaches to improve and learn mental game performance and consistency.
What is A Coaching Philosophy? Summary: A coaching philosophy provides youth coaches with a clear framework for decision-making, teaching, and team management. Shaped by personal knowledge and experience, it guides how skills are taught, success is measured, conflicts are handled, and communication with players and parents is managed. Coaches often … Read Sport Psychology Tip
How to Best Support Your Young Athlete Summary: Parents who focus on supporting rather than pressuring their children help them develop a love for sports. Attending matches, cheering, and showing interest builds confidence without causing stress. Allowing kids to choose their sports and participate at their own pace encourages self-motivation. … Read Sport Psychology Tip
How to Identify Your Sports Kids Game Strengths Summary: Young athletes face pressure in competitive sports, and parents often focus too much on physical performance instead of mental game strength. Building mental strength is essential for handling mistakes, staying focused, and performing under pressure. Parents can help by identifying their … Read Sport Psychology Tip
How to Deal With Pre-Game Jitters Summary: Many young athletes experience pre-game jitters, which can be either positive or negative depending on how they interpret them. When seen as energy, jitters can boost performance and enjoyment, but when viewed as nervousness, they can hurt focus and play. Parents play a … Read Sport Psychology Tip
Bullying is an Epidemic in our Society Today Summary: Many young athletes face bullying in sports, which can affect focus, confidence, and enjoyment. Parents and coaches play a key role in addressing these issues by setting clear expectations, promoting teamwork, and teaching mental toughness. Kids should learn to stay confident, … Read Sport Psychology Tip
Stop Being Critical Towards Your Young Athletes Summary: Coaches who focus too much on mistakes can harm young athletes’ confidence and enjoyment of sports. Constant criticism makes kids overthink, perform tentatively, and may lead them to drop out. Balancing constructive feedback with specific praise helps children stay motivated and build … Read Sport Psychology Tip