Kids' Sports Psychology Audio Podcasts

How to Identify Burnout in Youth Sports

Kids Sports Psychology for Parents and Young Athletes

Should young athletes quit or recommit to youth sports? That’s a question that Andrew Simpson and his associates ask young athletes who may be approaching burnout. Simpson, chief vision officer, Player’s Fitness and Performance, helped create a training program for these athletes. The program looks at ways to help athletes … Read Sport Psychology Tip

Why Sports Parents Should Avoid Harping on Mistakes

Kids Sports Psychology for Parents and Young Athletes

Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. Related Kids Sports … Read Sport Psychology Tip

Improving Young Athletes’ Thinking to Boost Performance

Kids Sports Psychology for Parents and Young Athletes

It’s possible to speed up young athletes’ thinking and reaction time, says Dr. Ryan D’Arcy, a sports dad, professor and president of NeuroCatch, a medical device startup that evaluates cognitive function. For example, he recently used red light therapy to speed up a football player’s cognitive processing by 70 milliseconds. … Read Sport Psychology Tip

Choosing Neutral Thinking When Facing Adversity in Youth Sports

Kids Sports Psychology for Parents and Young Athletes

When sports kids face adversity, it’s not always easy to quickly shift from making mistakes to positive thinking. Instead, they should choose neutral thinking first, said Donovan Dreyer, owner of Get Ready Coaching and a sports dad with three teens. This involves focusing on a specific task that needs improvement. … Read Sport Psychology Tip