Composure and kids sports psychology articles for young athletes, sports parents, and team coaches to improve performance.
Sports kids should push past challenges by focusing on incremental steps rather than the bigger end goal, said Dianette Wells, a world-class mountaineer, ultra-endurance athlete and author. In sports, overcoming challenges is not just about physical strength, but also a mental game. For instance, when faced with setbacks, athletes often … Read Sport Psychology Tip
How can you help sports kids overcome frustration while playing? Watch the video below to see what tips Dr. Cohn gives to sports parents to help their young athletes succeed in sports. Related Sports Psychology Articles *Subscribe to The Ultimate Sports Parent Podcast *Subscribe to Peak Performance Sports on Youtube Download … Read Sport Psychology Tip
How to Gain Self-Control Summary: Young athletes learn from their parents’ behavior on the sidelines. Children often mimic how adults react to mistakes, bad calls, or stressful situations during games. Negative reactions, like yelling at referees or criticizing opponents, can embarrass children and affect their confidence.Parents should remain calm, exhibit … Read Sport Psychology Tip