Sports confidence and kids sports psychology articles for young athletes, sports parents, and team coaches to improve performance.
How To Build Confidence Early Summary: Young athletes can use these ways to build confidence through consistent effort and focused practice. Confidence is not genetic; it is a skill that develops when kids commit to training their mind, improving skills, and taking ownership of their performance. Using strategies to build … Read Sport Psychology Tip
Craig Lambert, former chief sports writer at Harvard Magazine, says that kids can create a “signature style” that means they have taken ownership of their game, put their signature on it and made it all theirs. “You find the way that works best for you as an athlete, including your … Read Sport Psychology Tip
In a recent interview, Greg Winkler, award-winning soccer coach and author of “Coaching a Season of Significance,” gave tips for sports parents. “On the ride home, kids typically don’t really want to talk much. As a parent, just pick something out that they did well, even if they sat on … Read Sport Psychology Tip