How to Deal With Pre-Game Jitters Summary: Many young athletes experience pre-game jitters, which can be either positive or negative depending on how they interpret them. When seen as energy, jitters can boost performance and enjoyment, but when viewed as nervousness, they can hurt focus and play. Parents play a … Read Sport Psychology Tip
Bullying is an Epidemic in our Society Today Summary: Many young athletes face bullying in sports, which can affect focus, confidence, and enjoyment. Parents and coaches play a key role in addressing these issues by setting clear expectations, promoting teamwork, and teaching mental toughness. Kids should learn to stay confident, … Read Sport Psychology Tip
Stop Being Critical Towards Your Young Athletes Summary: Coaches who focus too much on mistakes can harm young athletes’ confidence and enjoyment of sports. Constant criticism makes kids overthink, perform tentatively, and may lead them to drop out. Balancing constructive feedback with specific praise helps children stay motivated and build … Read Sport Psychology Tip
How to be a Sports Parent as a Former Athlete Summary: Experienced sports parents can help their kids succeed by being positive and supportive rather than controlling or critical. Avoid yelling on the sidelines, criticizing coaches, or coaching your child during games. Offer help to the coach tactfully and focus … Read Sport Psychology Tip
What to do if Your Child Gets Self-Intimidated? Summary: Self-intimidation happens when young athletes psych themselves out before or during competition. It can cause doubt, anxiety, and loss of focus, leading to poor performance. Parents can help by teaching their children to focus on their own skills, create a game … Read Sport Psychology Tip
When Coached Met the Parents Many parents have concerns about their kids’ coaches — how they coach, how they organize practices or how playing time is divided. This can add stress to a coach’s responsibilities. Not only do coaches worry about winning games and improving kids’ skills, they also have … Read Sport Psychology Tip