Sport Psychology for Teens. Teen and kids psychology articles for young athletes, sports parents, and team coaches to improve performance and mental fortitude. Sports psychology for teens and young and aspiring athletes.
How Can You Help Athletes Manage Stress and Pressure? Summary: Parents can help young athletes handle pressure by anticipating the stress that comes with each stage of development instead of reacting after it hits. Pressure tends to spike at predictable moments: joining a first team, navigating puberty, and competing for … Read Sport Psychology Tip
Happiness for sports kids is more about contentment and balance, rather than constant pleasure, according to Jerry Weichman, a licensed clinical psychologist who helps young athletes with mental health challenges affecting confidence, motivation and performance. “”Happiness is more of a chemical reaction from your brain that comes from good things … Read Sport Psychology Tip
Too often, sports kids see their identity as being athletes, said Tiffany Yvonne, founder of Playmaker Solutions, where she helps young athletes build emotional intelligence and confidence. When their identity is all about sports, they can quickly lose confidence if they make mistakes or lose games. ?”When you know who … Read Sport Psychology Tip
Why Do Young Athletes Let Up With a Lead? Young athletes let up with a lead because they shift their mental focus from execution to outcome — they start thinking about the win instead of competing in the moment. When kids assume the game is over before it is, their … Read Sport Psychology Tip
How Can Sports Parents Help Young Athletes Manage Pressure? Why Pressure Is Overwhelming So Many Young Athletes Pressure is part of sports. It always has been. You would be hard pressed to find a young athlete who has never felt the weight of expectations before a big game or during … Read Sport Psychology Tip
How Can Sports Parents Help Athletes Build Confidence? When Your Athlete Can’t Let Go After the Game Does your young athlete focus only on mistakes after they compete? Do they criticize their performance instead of looking at what they can learn and improve? Do they completely overlook what they did … Read Sport Psychology Tip