Sports parents and kids psychology articles for young athletes, parents, and team coaches to improve performance. Sports psychology for teens and kids. Article for Parents.
What Causes Choking? Summary: Why Young Athletes Choke is often linked to negative self-talk, poor perspective, and misplaced focus on outcomes. Kids who tell themselves they will fail, see pressure as a threat, or concentrate on results rather than the moment are more likely to under-perform. Preventing choking requires positive … Read Sport Psychology Tip
Is a Mental Game Formula for Success Necessary? Summary: A success formula in sports is like a recipe that helps young athletes perform consistently at their best. By reviewing past peak performances, kids can identify the mindset, preparation, and habits that led to success. Focusing on what to do—rather than what … Read Sport Psychology Tip
Solving Problems as an Athlete Summary: How to Problem Solve is an essential skill for young athletes who face challenges such as being benched, losing confidence, or struggling with setbacks. When kids focus only on the problem, they feel trapped and discouraged. Shifting to a solution-oriented mindset helps them set … Read Sport Psychology Tip
Are you not sure what mental toughness training is? In this video, sport parents will learn what happens in a mental training session with our team of certified and experienced coaches. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes … Read Sport Psychology Tip
Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and … Read Sport Psychology Tip
Young athletes with high expectations often get frustrated and lose focus when they don’t meet their expectations. Mike Mancini, a certified mental performance coach, explains how to set process goals and gives an example. The aim is for young athletes to focus on staying grounded in the moment, not on … Read Sport Psychology Tip