Youth athletes kids sports psychology articles for athletes, sports parents, and team coaches to improve performance and perform better. Read articles for sport parents.
Are Losses Devastating or Motivating? Summary: Are Losses Devastating or Motivating for Your Athletes? Young athletes can use defeats to fuel motivation by learning from setbacks instead of letting losses undermine their confidence. After a disappointing performance, kids should process the loss, reset goals, identify skills to improve, and adjust … Read Sport Psychology Tip
In this video, sport parents will learn how to be a supportive parent versus a distracting one. Harping on your athletes mistakes after a game can cause your athletes to make even more mistakes knowing they have a dreaded car ride home. Listen For More About Harping On Mistakes: Related … Read Sport Psychology Tip
It’s possible to speed up young athletes’ thinking and reaction time, says Dr. Ryan D’Arcy, a sports dad, professor and president of NeuroCatch, a medical device startup that evaluates cognitive function. For example, he recently used red light therapy to speed up a football player’s cognitive processing by 70 milliseconds. … Read Sport Psychology Tip
When sports kids face adversity, it’s not always easy to quickly shift from making mistakes to positive thinking. Instead, they should choose neutral thinking first, said Donovan Dreyer, owner of Get Ready Coaching and a sports dad with three teens. This involves focusing on a specific task that needs improvement. … Read Sport Psychology Tip
Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before … Read Sport Psychology Tip
Craig Lambert, former chief sports writer at Harvard Magazine, says that kids can create a “signature style” that means they have taken ownership of their game, put their signature on it and made it all theirs. “You find the way that works best for you as an athlete, including your … Read Sport Psychology Tip