Youth Sports Psychology

Kids sports psychology articles for young athletes, sports parents, and team coaches to improve performance in sports and perform better. Youth sports psychology for teens and kids.

Improving Young Athletes’ Thinking to Boost Performance

Kids Sports Psychology for Parents and Young Athletes

It’s possible to speed up young athletes’ thinking and reaction time, says Dr. Ryan D’Arcy, a sports dad, professor and president of NeuroCatch, a medical device startup that evaluates cognitive function. For example, he recently used red light therapy to speed up a football player’s cognitive processing by 70 milliseconds. … Read Sport Psychology Tip

6 Ways How Sports Kids’ Expectations can Become Pressure 

How Sports Kids’ Expectations can Become Pressure

Pressure is part of sports for young athletes. Summary: Young athletes often face pressure from their own expectations and perceived demands from parents, coaches, and teammates. To cope with pressure, kids need to manage self-imposed standards, separate personal goals from others’ expectations, and focus on daily effort rather than outcomes. … Read Sport Psychology Tip

Why Kids’ Identities Shouldn’t be All About Sports

Kids Sports Psychology for Parents and Young Athletes

Sports kids face a number of challenges when their identity is all about sports, said Dr. Becca Wallace, a clinical pediatric psychologist at Children’s Hospital in New Orleans. Children often get overly involved in sports, leading to their identity being closely tied to their athletic performance. She offers tips for creating … Read Sport Psychology Tip

Getting All the Goodness Out of Youth Sports

Kids Sports Psychology for Parents and Young Athletes

There’s so much goodness that can come from participating in youth sports, but ensuring kids experience that goodness requires teams to establish team cultures based on clear expectations of players, parents and coaches. Team agreements and ethical coaching can help create the opportunity for sports kids to benefit from all … Read Sport Psychology Tip