Kids Sports Psychology E-book Library


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Home | E-book Library

Kids' Sports Psychology E-book Library

Kids' Sports Psychology members can download, at no charge, e-books that help young athletes improve confidence, focus, composure, motivation and many other mental game skills. Some are written specifically for young athletes; some are for parents and coaches.

Please contact us if you have suggestions for other children's sports psychology e-books.

Appreciate Your Talents: How to Avoid Making Comparisons

Do your young athletes compare themselves to their competitors or their teammates? This sports psychology e-book helps young athletes avoid intimidating themselves. Learn how to stop making comparisons and focus on your performance . . . Sport Psychology Tip

Growing From Adversity: How to Stay Confident After Failure

Do your young athletes feel down and out or lose confidence after losing? Our newest sports psychology e-book for kids offers strategies to help young athletes grow and learn from failure. Learn how to bounce back from losses and setbacks . . . Sport Psychology Tip

Precompetition Mental Game Review Sheets for Young Athletes

Want your athletes to review thier mental game strategies prior to competition? Download our pregame mental game review sheets for young athletes to read prior to competition . . . Sport Psychology Tip

7 Strategies to Help Young Athletes Stay Composed after Making Mistakes

Does your young athlete have trouble coping with mistakes? Do your athletes check out during games? Get this e-Book for young athletes to help them stay composed after making mistakes. Kids learn how to bounce back after mistakes . . . Sport Psychology Tip

Help Young Athletes Embrace Mental Training--For Parents and Coaches

NEW! Learn how to help your athletes embrace mental training to improve their sports performance! Learn strategies to debunk the top 10 myths about sports psychology with our new e-Book for sports parents and coaches. . . . Sport Psychology Tip

Improve Young Athletes' Motivation with Goal Achievement

This e-Book helps your children in sports stay motivated and improve their performance by showing them how to set the right goals. This is written specifically for young athletes. They learn goal-setting strategies to boost their confidence. . . . Sport Psychology Tip

Motivate Young Athletes in Sports and Life - For Sports Parents

Do you want to motivate your kids without adding pressure? Learn how to spur your young athletes to work hard and have fun. What are the top reasons kids lose motivation? . . . Sport Psychology Tip

Kick Fear of Failure and Perfectionism - For Sports Kids

This e-Book teaches your kids the latest mental game strategies for kicking perfectionism and fear of failure. Young athletes learn how to let go of harmful expectations and cope with imperfection. They learn how to trust in their skills. . . . Sport Psychology Tip

Help Young Athletes Kick Perfectionism and Fear of Failure - For Sports Parents

Parents can now teach their kids how to cope with perfectionism and fear of failure in sports. Dr. Cohn and Lisa Cohn's latest e-Book helps you identify your kids' fears. Learn how to help your kids let go of mistakes and focus on the process. . . . Sport Psychology Tip

Teaching Athletes to Get in the Flow of Sports

Parents, read this e-Book to learn just how important it is for young athletes to get into the flow of sports. Help them learn how to concentrate on the "here and now" and stay focused on the task at hand. Focusing in the present moment is vital to achieving peak performance . . . Sport Psychology Tip

Post Game Checklist for Parents: Boosting Kids' Confidence

Find out how to instill confidence in your young athletes after the game. Use your post-game conversations to build confidence--not undermine it. . . . Sport Psychology Tip

12 Pre-game Tips to Help Kids Trust What They've Learned in Practice

This e-Book, written for young athletes, will help kids learn how to transfer what they learn in practice to competition. If your young athlete is a star in practice, but loses confidence in competition, this e-Book is for him or her.

. . . Sport Psychology Tip

Mental Game Strategies and Pregame Routines -for Kids 10 and Under

This e-Book, written for kids aged 10 and under, teaches young athletes about pre-game routines. Kids learn how to prepare mentally and stay focused before competition. They learn how to use routines to banish distractions and negative thoughts . . . Sport Psychology Tip

Developing Pre-shot Routines - for Kids 10 and Under

Written for sports kids, age 10 and under. They learn how they can improve their performance using pre-shot routines. S . . . Sport Psychology Tip

Building Self-Confidence in Sports - for Kids 10 and Under

Written for sports kids aged 10 and under. Kids learn the top strategies for boosting their confidence. . . . Sport Psychology Tip

Improve Young Athletes' Concentration - For Kids 10 and Under

This e-Book is written for young athletes aged 10 and under. They learn the top mental strategies for boosting focus while performing in competition. They discover how to "get in the zone," stay focused and refocus quickly after distractions . . . Sport Psychology Tip

Coach Interview Guide For Sports Parents

Feel more prepared when it comes to making sure that your young athletes' coaches are doing the best job they can. Learn what questions to ask a potential coach. You might watch the coach interact with the players! . . . Sport Psychology Tip

10 Ways of Thinking That Hurt Kids' Confidence--For Sports Kids

Self-confidence is vital to achieving success in sports. Learn the top mental game strategies for improving your self-confidence in sports. Find out the top 10 ways of thinking that can hurt your self-confidence in sports . . . Sport Psychology Tip

Using Mental Imagery In "Get Ready" Pregame Routines--For Sports Kids

Learn the ins and outs of how to use mental imagery in your pre-shot routines. Discover how to create images or feelings that help you perform your best in competition. Find out which type of imagery styles work best for kids . . . Sport Psychology Tip

Using "Get Ready" Pregame Routines to Improve Performance - For Sports Kids

Discover the top mental strategies for using "get ready" or pregame routines in sports. Learn how to create pre-shot routines to stay focused and fend off distractions . . . Sport Psychology Tip

Focus to the Max! For Sports Kids

Learn how to improve your focus and "get in the zone." Find out how to focus on the "here and now" and stay in the moment during competition. Learn how to refocus quickly after distractions and improve your sports performance. . . . Sport Psychology Tip

Sports Parents' Pre-Game Checklist For Helping Kids Feel Confident

Read Dr. Cohn's checklist to help you, as sports parents, create a positive pre-game experience for your young athletes. Use the checklist to help your young athletes perform with confidence and simplicity, and of course, have fun! . . . Sport Psychology Tip