How to Move on After Mistakes Summary: Many young athletes struggle with the pressure to perform perfectly. This mindset can harm confidence and focus, making it hard to recover from mistakes. Learning to rebound from errors helps kids stay in the moment and maintain consistent performance. Many sports kids feel … Read Sport Psychology Tip
Many young athletes experience trouble reading social cues from coaches and peers, says Caroline Maguire, author of “Why Will No One Play with Me?” and a professional certified coach who has worked with Olympic and other athletes. This can hurt communication with coaches and peers, make it difficult for kids … Read Sport Psychology Tip
Alex Molden, a former NFL player who is now a motivational speaker, high school football coach and sports parent, says that parents need to be more patient. Too often, they’re too focused on pushing their kids to the top as quickly as possible. “Kids have to find their path,” Molden … Read Sport Psychology Tip
Anxiety in Young Athletes Summary: Young athletes often experience pregame anxiety, which can harm performance, focus, and enjoyment of sports. Anxiety can cause physical symptoms, tightness, and fear of taking risks. Developing a consistent pregame routine, using relaxation exercises, and focusing on the process rather than outcomes helps athletes manage … Read Sport Psychology Tip
How can you help sports kids overcome frustration while playing? Watch the video below to see what tips Dr. Cohn gives to sports parents to help their young athletes succeed in sports. Related Sports Psychology Articles *Subscribe to The Ultimate Sports Parent Podcast *Subscribe to Peak Performance Sports on Youtube Download … Read Sport Psychology Tip
How can you help sports kids get over their fear of failure? Many young athletes worry too much about what others think and this can cause pressure and expectations. If your athletes worry about what you think, watch this sports parenting success video. Watch the new video, Sports Parents Success … Read Sport Psychology Tip