Mental Game Skills for Young Athletes
Learn how to improve your athletes' confidence, focus, and composure with sports psychology strategies:
All sports parents want their children to succeed and play up to their potential. It can be very frustrating when you think your kids are not performing up to their potential. As a sports parent, sometimes it is difficult to …
Continue Reading about How to Encourage Your Child without Pressure →
Coaches often begin their youth coaching career without a coaching philosophy. But it's a good idea to have one in place. Generally, coaches' philosophies are based on their knowledge, experiences and beliefs. These serve as …
Continue Reading about How to Develop Your Youth Coaching Philosophy →
Here at Kids' Sports Psychology, we receive many letters from parents who are confused about how much they should pressure their kids. In fact, it's not an overstatement to say they agonize about this topic…..Agonize, you …
Continue Reading about How These Sports Parents Support Their Division I Athletes →
Two outs, bottom of the ninth inning, bases loaded and your kid is at the plate. As sports parents, we've all been there, nervously clenching our hands together, envisioning little Joey poking a base hit just over the first …
Many young athletes feel nervous or anxious before they compete. Some athletes may feel their heart beating rapidly and sense tension in their muscles. They may worry about their performance. Young athletes aren't the only …
Continue Reading about How Parents Can Help Young Athletes With Pre-game Jitters →
Bullying is an epidemic in our society today. And it's especially a problem in sports. A recent survey of 22,000 high school students across the U.S. found that 48% of the respondents had been targets of hazing--a form of …
Continue Reading about How Parents and Coaches Can Cope with Bullying in Sports →
Coaches who over-correct or pick apart kids' technique and criticize their players can undermine kids' confidence and cause them to perform poorly and lose their enjoyment for the game. Coaches often get in the habit of …
Continue Reading about How Critical Coaches Hurt Young Athletes’ Confidence →
You're a sports parent with loads of experience as an athlete. Maybe you were an Olympian, or a Div. 1 basketball player. Maybe you just loved playing sports as a kid, and played three sports between the ages of 5 and …
Continue Reading about Helping Sports Kids When You’re A Parent and Former Athlete →
