How to Explain Mental Training to Teens

Watch this video to learn how to explain mental training to your young athlete and help them understand the benefits of applying mental skills.

What your athletes don’t understand, they will shy away from. You want to educate your athletes on the benefits of mental training and how it can help them. Watch this video to learn how to introduce athletes to mental training


One-on-one sports psychology coaching is the fastest and most effective method to improve your athletes’ mental game, boost their performance, and make lasting changes. And as a bonus, parents learn what to say to help young athletes feel confident and thrive in sports. Please call us at 888-742-7225 with your questions.

Peak Performance Sports offers expert mental performance coaching with our trained mental coaches. Please preview our certified mental performance coaches and visit their bio page for more details…

Please share this introduction to mental coaching video with your young athletes:

Please contact us today to learn more about individual mental coaching programs for serious young athletes on a mission to greatness. Contact us at Peak Performance Sports or call us toll-free: 888-742-7225 for details.

1 thought on “How to Explain Mental Training to Teens”

  1. We need to start mental training as soon as possible. He’s extremely talented but he said he feels like he’s lost his touch and passion. Basketball.

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