Youth Sports Psychology

Kids sports psychology articles for young athletes, sports parents, and team coaches to improve performance in sports and perform better. Youth sports psychology for teens and kids.

Helping Sports Kids Develop an Emotional IQ

Kids Sports Psychology for Parents and Young Athletes

Because hockey can be an emotional game, youth who play hockey need to develop an emotional IQ. That’s the message from Luc Beausoleil and Jeff Jarvis, co-founder of Ventura Vikings, a program for young athletes interested in playing hockey in college and professionally. The former professional hockey players give tips … Read Sport Psychology Tip

Why Sports Parents Should Avoid Harping on Mistakes

Kids Sports Psychology for Parents and Young Athletes

Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. More About Why … Read Sport Psychology Tip

Improving Young Athletes’ Thinking to Boost Performance

Kids Sports Psychology for Parents and Young Athletes

It’s possible to speed up young athletes’ thinking and reaction time, says Dr. Ryan D’Arcy, a sports dad, professor and president of NeuroCatch, a medical device startup that evaluates cognitive function. For example, he recently used red light therapy to speed up a football player’s cognitive processing by 70 milliseconds. … Read Sport Psychology Tip

6 Ways How Sports Kids’ Expectations can Become Pressure 

How Sports Kids’ Expectations can Become Pressure

Pressure is part of sports for young athletes. Summary: Young athletes often face pressure from their own expectations and perceived demands from parents, coaches, and teammates. To cope with pressure, kids need to manage self-imposed standards, separate personal goals from others’ expectations, and focus on daily effort rather than outcomes. … Read Sport Psychology Tip