How To Mentally Rehearse Using Visualization

What is the importance of mental rehearsal and how can sports kids use it to prepare for competition?

Watch the video below, Sports Parents Success Video 6: Pregame Mental Rehearsal For Kids, to see what tips Dr. Cohn gives to sports parents to help their young athletes mentally prepare before games.

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Sports Psychology Coaching for Young Athletes

Sports Psychology via Zoom Video

One-on-one mental performance coaching is the fastest and most effective method to improve your athletes’ mental game, boost their performance, and make lasting changes. And as a bonus, parents learn what to say to help young athletes f

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