Mental Preparation: 5 Pregame Skills

What are some of the challenges that athletes have before games and getting ready for game?

Watch the video below, Sports Parents Success Video 5: Pregame Mental Preparation, to see what tips Dr. Cohn gives to sports parents to help their young athletes mentally prepare before games.

Related Sports Psychology Articles

• Helping Young Athletes Overcome Pregame Anxiety
• How To Mentally Rehearse Using Visualization
• Success Stories From Kid’s Sports Psychology Members

*Subscribe to The Ultimate Sports Parent Podcast
*Subscribe to Peak Performance Sports on Youtube

Download a free sports psychology report to improve your mental game!

Sports Psychology Coaching for Young Athletes

One-on-one mental performance coaching is the fastest and most effective method to improve your athletes’ mental game, boost their performance, and make lasting changes. And as a bonus, parents learn what to say to help young athletes f

Last Updated on September 1, 2025 by Patrick Cohn

Patrick Cohn Owner and Founder

Kids Sports Psychology expert Patrick Cohn, Ph.D. has helped athletes for over 40 years to enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He’s worked with athletes and teams for over 40 years including the Miami Dolphins, NASCAR winners, NHL, and NFL Players, Olympians, National Motocross Champions, as well as PGA Tour professional golfers.

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Mental Performance Coaching