Coping with Pressure in Youth Sports

How can you help sports kids overcome pressure during competition?

Watch the video below, Sports Parents Success Video 4: Parental Pressure, to see what tips Dr. Cohn gives to sports parents to help their young athletes succeed in sports.


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The Focused Sports Kid

Help Kids Improve Focus in Sports

The Focused Sports Kid” is two programs in one. There’s a manual for parents/coaches, and a workbook for young athletes.

In addition to learning how to identify their distractions and deal with them, young athletes learn about how and why to focus on sports-specific “performance cues” that will help them feel more confident and excel in sports.

Parents/coaches also learn about these all-important performance cues and why they should help kids focus on them.

Last Updated on September 1, 2025 by Patrick Cohn

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Patrick Cohn Owner and Founder
Kids Sports Psychology expert Patrick Cohn, Ph.D. has helped athletes for over 40 years to enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He’s worked with athletes and teams for over 40 years including the Miami Dolphins, NASCAR winners, NHL, and NFL Players, Olympians, National Motocross Champions, as well as PGA Tour professional golfers.

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