Dr. Cohn talks about the pitfalls of focusing too much on the outcome and why you want your athletes to have good mental preparation, including on how to focus on the process rather than thinking about the …
Burnout in Young Athletes
Do you have an athlete who seems to be losing their edge and others are catching up to them? Are you wondering if they are losing interest or have burnout? How do you know if your athlete has burnout? Watch the video …
How to Introduce Sports Psychology to Young Athletes
How do you introduce mental training to your young athletes without making them feeling like something is wrong? Why are young athletes afraid to engage in mental training? Watch the video below to learn Dr. Cohn's …
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Helping Sports Kids Let Go of Mistakes
Intense coaches can be coaches that yell, talk to players after mistakes, yell after mistakes or bench kids after mistakes. Typically intense coaches are those that bully kids and get away with it. Your athlete is …
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